Use a notepadPrice recommends keeping a notepad handy once you've unplugged. "The moment you put your phone down your brain is going to protest by coming up with all of these things you need to check or lookup or buy or do," she says. "It really is kind of fascinating to see how panicked your brain will get." Writing those items down assures your brain you'll come back to them later.
Had Friedmann infiltrated a CoreCivic prison, Hall might have understood the motivation; he sympathizes with Friedmann’s grudge against the company. But he felt that Friedmann was ultimately as inexplicable as Charles Manson—there was no “why” behind his actions. Hall told me, “There’s a handful of people in my lifetime I can say that about.” Although Hall believes that his job requires forgiveness, he can’t forgive Friedmann. “There’s just evil there. I know that.”
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