So, what is the “best” sleeping position to get you there? It’s a tricky (if not impossible) question to answer, since everyone’s body, health, and preferences are different. But according to Jennifer Martin, PhD, spokesperson for the American Academy of Sleep Medicine and professor at the Herbert Wertheim College of Medicine at Florida International University, what’s best for you hinges mostly on two factors: what position allows you to breathe easily, and what position is the most physically comfortable for your body.
Венесуэла подписала новые контракты на поставку нефти США08:58
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'This issue concerns us' — Zelensky warns Middle East war could strain Ukraine air defense supplies
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В Москве прошла самая снежная зима14:52
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